APOLLO HEALTH & WELLNESS

GALWAY'S PREMIER
SPA & RECOVERY
CENTRE

FLOATATION THERAPY

Sensory Deprivation puts you into a calm, meditative state while floating. The magnesium & Epsom salts in the solution will also help you with stress relief and dull your pains and aches. The main benefit of spa floatation therapy is to ease mental anxiety, muscle tension, relieve migraines, mental clarity and detoxification.

CRYOTHERAPY

Cryotherapy is a dry, noninvasive process that lowers a person’s skin temperature to 5ºC during a session of up to 180 seconds. While inside the Cryo Sauna, the body is enveloped by a mist pulsating at – 140ºC. The cryotherapy chamber relieves muscle pain, sprains and swelling after soft tissue damage. Cryotherapy has been used to help recover athletes’ muscles for decades.

PRIVATE SAUNA

Sauna therapy allows you to relax and destress while flushing toxins from the body. Just a few minutes sitting in a sauna can improve circulation and help with weight loss.

HOT & COLD TUBS SUITE

Relax in our bubbly Hot Tub or speed up muscle recovery in the Ice Bath. You can spend as much time in either as you like during your session – Speak to our staff if you would like to know about Contrast Therapy. Contrast therapy, known as the practice of exposing body parts to hot and cold temperatures, is used to reduce inflammation and help create better circulation near injuries or areas of chronic pain.

COMPRESSION THERAPY

Compression therapy speeds up sports recovery, improves circulation, and reduces muscle soreness, fatigue, inflammation, and risk of injury. Compression boots enhance blood flow and circulation. Intermittent compression applied during recovery from exercise resulted in increased limb blood flow, potentially contributing to exercise performance and recovery changes.

Friendly Staff

Have a question? Our staff are more than happy to help!

COVID 19 Safety Procedures

We have put a number of cleaning procedures to keep our customers and staff safe and to prevent the spread of Covid-19. Check them out here.

State of the Art Facilities

Our recently installed facilities are of the highest quality and are guaranteed to give you the best results!

Gift Vouchers

Apollo Health & Wellness gift vouchers are the perfect gift for yourself or your loved ones! No expiry date and can be purchased for any value here.

TESTIMONIALS

PRICES & SPECIAL OFFERS

Regenerate

approx 3 hrs total (Single)
140
  • 1 X 30 minute Compression Therapy
  • 1 X 60 minute Float
  • 1 X 45 minute Sauna
  • 1 X 45 Hot Tub/Ice Bath Suite

Regenerate

approx 3 hrs total (Two People)
120pp
  • 1 X 30 minute Compression Therapy
  • 1 X 60 minute Float
  • 1 X 45 minute Sauna
  • 1 X 45 Hot Tub/Ice Bath Suite

Relax

approx 2 hrs total (Single)
120
  • 1 X 60 minute Float
  • 1 X 45 minute Sauna
  • 1 X 45 Hot Tub/Ice Bath Suite

Relax

approx 2 hrs total (Two People)
99pp
  • 1 X 60 minute Float
  • 1 X 45 minute Sauna
  • 1 X 45 Hot Tub/Ice Bath Suite

Recover

approx 1 hrs total (One/Two Person(s))
60
  • 1 X 45 minute Sauna
  • 1 X 45 Hot Tub/Ice Bath Suite
  • Therapy (Hot Tub/Ice Bath Suite)

Recover

approx 1 hrs total (Three People)
90
  • 1 X 45 minute Sauna
  • 1 X 45 Hot Tub/Ice Bath Suite
  • Therapy (Hot Tub/Ice Bath Suite)