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What is Cryotherapy?

Are you looking for a natural and healthy way to improve your overall wellbeing and accelerate your body’s recovery process? Look no further than cryotherapy! This dry, noninvasive treatment involves lowering your skin temperature to 5ºC during a session of up to 180 seconds, enveloping your body in mist pulsating at a chilly -140ºC while inside a Cryo Sauna.

At our facility, you can experience a whole host of benefits from spending just three minutes in our -85c full body cryotherapy chamber. First and foremost, cryotherapy can detoxify your entire body, flushing out toxins and leaving you feeling refreshed and rejuvenated. Additionally, it can increase collagen production, helping to improve the elasticity and tone of your skin for a more youthful appearance.

But that’s not all – cryotherapy can also boost your metabolism and burn calories, making it an effective weight loss tool. It can reduce inflammation and swelling, providing pain relief and promoting faster recovery after exercise or injury. Cryotherapy is even known to relieve brain fog, improving mental health and making you sharper and more responsive. Plus, it increases endorphins, which are often referred to as “happy cells,” leaving you feeling uplifted and positive.

If you struggle with cellulite, cryotherapy can also help – it reduces cellulite and tightens and rejuvenates your skin for an anti-aging effect and perhaps most impressively, cryotherapy can strengthen your immune system, helping you fight off illness and stay healthy year-round.

Spend only 3 minutes in our -85c full body Cryotherapy chamber and you can experience a whole host of benefits including:

  • Increased collagen production
  • Boost your metabolism burn calories
  • Reduced inflammation & swelling
  • Pain Relief
  • Anti-Ageing, rejuvenating and tightening of the skin
  • Reduction of cellulite
  • Relieves brain fog; Improving mental health, making you sharper and more responsive
  • Increases endorphins (happy cells)
  • Faster recovery after exercise
  • Earlier rehabilitation of injuries
  • Strengthening of the immune system

So what are you waiting for? Book a session with us today and experience the incredible benefits of cryotherapy for yourself!

If you would like to try out any additional services during your visit, just let us know in advance and we can arrange a discounted package for you or your group!

Cryotherapy Galway