Relax in the sauna for some “me-time” or with friends! We offer group discounts for up to 3 people. Even a few minutes of sitting in a sauna can be profoundly beneficial and relaxing.
BENEFITS
- Easing pain: Increased circulation may help reduce muscle soreness, improve joint movement, and ease arthritis pain.
- Reducing Stress Levels: As the heat in a sauna improves circulation, it may also promote relaxation. This can improve feelings of well-being.
- Improving Cardiovascular Health: The reduction in stress levels when using a sauna may be linked to a lower risk of cardiovascular events.
- Skin problems: A dry sauna dries the skin during use. Some people with psoriasis may find that their symptoms reduce while using a sauna.
- Asthma: People with asthma may find relief from some symptoms as a result of using a sauna. A sauna may help open airways, loosen phlegm, and reduce stress.
BRINGING A GROUP?
We love to have groups visit us! We can accommodate a maximum of 3 people in the Sauna. If you would also like use of the Hot Tub & Ice Bath Suite, let us know and we can find a time that works for you. If you would like to try any other services when you visit us just let us know in advance and we can arrange a package for you and your group.
A single session is priced at €30 for 45 minutes, we offer a discount for any additional guests of €15 per person extra.
* CAN’T GET ENOUGH OF THE SAUNA?*
