Compression Therapy

Compression Therapy
Relax, speed up muscle recovery and encourage blood flow.

We offer group and single compression therapy sessions. You can choose what kind of treatment you would like.

How Does Compression Therapy Work?

Reduces Swelling & Inflammation

Compression therapy removes the discomfort of swollen limbs and removes exercise-related waste from the body like lactic acid.

Improves Athletic Performance

Compression can improve flexibility and widen your range of motion, reducing your risk of injury and improving exercise performance.

Pain Relief

Use compression therapy to prevent DOMS (delayed onset muscle soreness) after exercise and give relief to already sore muscles.

Arm Compression Compression Therapy Apollo Health and Wellness


The dynamic arm compression sleeve can improve performance and aid faster recovery. It can be used on it’s own or in conjunction with other compression sleeves.


The arm compression sleeve targets the fore arm, upper arm, deltoids and, hands.


The dynamic hip compression system improves blood circulation, promotes lymphatic fluid movement, helps remove lactic acid, reduces inflammation, soreness, stiffness and improves flexibility thus stimulating recovery and enhancing performance.

The hip compression shorts targets obliques, lower abdomen, adductors, hip flexors, lower back, glutes, hamstrings and, quads.

Hip Compression Compression Therapy Apollo Health and Wellness
Leg Compression, Compression Therapy, Apollo Health and Wellness


The leg compression system targets quads, adductors, hamstrings, shins, calves and, feet.

It can be used on its own or in conjunctions with the other compression systems.

Bringing a friend?

We love to have groups visit us! We can accommodate a maximum of 2 people using the compression equipment at once. If you would like to try any other services when you visit us just let us know in advance and we can arrange a package for you and your group.

45 minutes session is priced at €30 each/per person.

To book a group session, or any additional services, give us a call on 091 771 122!

Book An Appointment:

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