What is Cryotherapy?
Cryotherapy is a fast and healthy process that accelerates the body’s natural recovery while improving overall wellbeing and energising the body. Cryotherapy is a dry, noninvasive, process that lowers a person’s skin temperature to 5ºC during a session of up to 180 seconds. Whilst inside the Cryo Sauna, the body is enveloped by mist pulsating at a temperature of -140ºC.
Spend only 3 minutes in our -85c full body Cryotherapy chamber and you can experience a whole host of benefits including:
- Detoxify your whole body
- Increased collagen production
- Boost your metabolism burn calories
- Reduced inflammation & swelling
- Pain Relief
- Anti-Ageing, rejuvenating and tightening of the skin
- Reduction of cellulite
- Relieves brain fog; Improving mental health, making you sharper and more responsive
- Increases endorphins (happy cells)
- Faster recovery after exercise
- Earlier rehabilitation of injuries
- Strengthening of the immune system
If you would like to try out any additional services during your visit, just let us know in advance and we can arrange a discounted package for you or your group! Just give us a call on 091 771 122 to arrange additional services!